Sussex Counselling & Psychology Practice
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Living with Stress

Benefits of Counselling

Confidential Counselling



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Stress is something we all experience from time to time. It is normal, but too much stress takes its toll on our bodies and can lead to emotional as well as physical problems.

Check your stress levels by using the links below.

Symptoms of Stress

Some consequences of prolonged stress

How to recognise someone under stress in the workplace

Home and work stress

Burnout check list